It’s not very often that I want to jump off a cliff, but sometimes people say things that make me contemplate it.
One of my fitness mademoiselles was texting with me to make sure she was doing things correctly. Long story short, she wasn’t. After explaining what she should do, I received the response, “Eh, screw it, whatever!”
Everywhere you look you’re bombarded by ads that say that healthy food is too expensive, too hard to make, too lame, too boring, too inconvenient. And the funny thing is all of those are both completely true and utterly false.
But YOU have to decide which one it is.
If you think it’s too difficult or inconvenient or expensive, it doesn’t have to be. And I’m living proof that it isn’t. But I’m not here to argue against you because we’d be wasting both of our time.
I’m here to represent the people who realize that healthy living doesn’t have to be hard but might not know how to incorporate it into their life. Yes, it will require adjustments, but you and I both know that it’s possible. And not only is it possible, it’s easy, delicious, inexpensive, and, dare I say it, FUN.
I stand for the woman who is taking charge of her life. She realizes she isn’t where she wants to be. But she knows that it’s up to her to make a change. And she knows that taking an attitude of “screw it, whatever!” just doesn’t cut it for her.
She and I have something in common: we err on the side of success.
The phrase “err on the side of caution” is an ok starting point for most when it comes to diet and exercise, but I want to take it a step further.
When you err on the side of caution, you might be hesitant to try something new, thinking that a change may be harmful to the status quo. But if you want to be healthier, OF COURSE YOU WILL HAVE TO CHANGE!!
That’s why erring on the side of caution doesn’t quite do it for me. It lacks the boldness, the vision, the confidence to go out and show the world that you are a force to be reckoned with. It lacks the spirit of adventure and gumption and grace and courage and humility it takes to make a change. And most importantly, it lacks the heart behind knowing you CAN improve to be your best self.
“Whoa there, Gen,” you’re probably thinking. “This isn’t like your usual posts! What’s up?”
In the spirit of full transparency, I’m starting contest prep this upcoming week.
Contest prep, for the unfamiliar, is the process where I get ready for a figure competition. It is a few months long and requires extreme dedication to diet and exercise. Every little bit of sleep, stress, nutrient timing, food composition, and supplement intake matters. In short, basically your entire life gets shifted so you look your best in the show.
When you’re up on stage, every little thing counts. You’re putting your body up for comparison to lots of other women who have been dialing in their lifestyle to present the best package they can. And if they’re doing the details correctly, you’d better bet your ass that I’ll be right alongside them, monitoring everything so that I can bring my best package to the show.
This is where I am erring on the side of success.
There will always be temptation to cheat. There will be birthday parties, bar hopping with friends, invitations to gatherings. And yes, the temptation to say “whatever, one little slice of cake won’t matter!” will definitely come up.
But at those moments, I will remind myself of my commitment to err on the side of success. I’ll remember that this prep isn’t forever and there will be more celebrations later where I can indulge. But for right now, it’s more important for me to feel good onstage and know without a shred of doubt that I did everything I could to succeed. And that slice of cake just isn’t worth it to me.
So when you’re weighing your choices next time, I invite you to stop and think for a second.
Ask yourself, “Will this make it easier or harder to achieve my goals?”
Make the choice that errs on the side of success.
It might not be easy, but I bet it will be worth it.
What are you doing to err on the side of success? Leave a comment below to share your wisdom!